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Bananas Foster slow cooker recipe featured in Skinny

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Ingredients

  • ◦1 tablespoon coconut oil, melted
  • ◦3 tablespoon honey
  • ◦Juice from 1/2 lemon
  • ◦
1/4 teaspoon cinnamon
  • ◦5 bananas, medium firmness
  • ◦1/2” slices
  • ◦1/2 teaspoon 100% Rum Extract

Details

Preparation

Step 1

1.Add and combine the first 4 ingredients to the slow cooker.
2.Add banana slices, toss gently to coat with honey mixture.
3.Cover and cook on low 1-1/2 to 2 hours.
4.Add rum extract to bananas and stir to combine.
5.Serve Bananas Foster as a topping or enjoy as a standalone dessert.
6.Time: 1-1/2 to 2 hours
Temp: Low 
Yield: Servings 
Minimum Slow Cooker size: 4 quarts
Serving size: 1/2c Calories: 141 Fat: 3g Saturated fat: 2g Unsaturated fat: 0g Carbohydrates: 32g Sugar: 21g Fiber: 3g Protein: 1g Cholesterol: 0

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