Corn Bead Sloppy Joes

By Cindy_Wicker

Ingredients

• 1 package (8-1/2 ounces) corn bread/muffin mix
• 1 egg
• 1/3 cup 2% milk
• 2 pounds ground beef
• 1/2 cup chopped onion
• 1 jar (24 ounces) meatless spaghetti sauce
• 1 cup frozen corn
• 1 can (4 ounces) chopped green chilies, drained
• 2 envelopes sloppy joe mix
• 1 cup (4 ounces) shredded cheddar cheese

Preparation

Step 1

Prepare and bake corn bread according to package directions, using the egg and milk. Meanwhile, in a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the spaghetti sauce, corn, chilies and sloppy joe mix. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes.
Sprinkle with cheese; cover and cook for 1 minute or until cheese is melted. Cut corn bread into six pieces; cut each piece in half. Top with sloppy joe mixture. Yield: 6 servings.

Nutritional Analysis:
1 cup sloppy joe mixture with 2 pieces of corn bread equals 592 calories, 25 g fat (12 g saturated fat), 142 mg cholesterol, 1,658 mg sodium, 54 g carbohydrate, 4 g fiber, 38 g protein.