Blue Cheese Chicken Burgers

Blue Cheese Chicken Burgers
Blue Cheese Chicken Burgers

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 2

    spray(s) cooking spray

  • 1/4

    cup(s) barbecue sauce

  • 1 1/2

    tsp hot pepper sauce, or to taste

  • 1

    pound(s) uncooked extra lean ground chicken breast

  • 1/2

    cup(s) uncooked scallion(s), sliced

  • 1/4

    cup(s) uncooked celery, chopped

  • 1/4

    cup(s) dried plain breadcrumbs

  • 2

    tsp minced garlic

  • 1/2

    tsp table salt

  • 4

    item(s) mixed-grain hamburger roll(s)

  • 2

    cup(s) romaine lettuce, shredded

  • 1

    large fresh tomato(es), cut into 8 slices

  • 2

    Tbsp blue cheese, crumbled

Directions

Off heat, coat a grill or grill pan with cooking spray; preheat to medium-high. In a small bowl, combine barbecue sauce and hot pepper sauce. In a medium bowl, combine chicken, 1 tablespoon of barbecue sauce mixture, scallion, celery, breadcrumbs, garlic and salt. Using wet hands (to prevent mixture from sticking), form chicken mixture into four 1/2-inch-thick patties; brush top of burgers with some remaining barbecue sauce mixture. Place burgers on grill, sauce side down; brush tops of burgers with remaining sauce. Grill, turning once, until cooked through, about 10 minutes. Lightly toast open-faced buns on grill during last minute of cooking. To serve, place 4 bun bottoms on each of 4 plates. Top each with 1/2 cup of shredded lettuce, 2 tomato slices, a burger, 1/2 tablespoon of cheese and a bun top (cheese will melt a little from hot burger). Yields 1 burger per serving. 8 points per serving.

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