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Herbed Broiled Fish With Mushrooms


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  • 8 ounces fresh white mushrooms
  • 2 medium tomatoes
  • 1 tablespoon vegetable oil
  • 2/3 cup coarsely-chopped onion
  • 1 garlic clove crushed
  • 1 teaspoon oregano leaves crushed
  • 1/4 teaspoon freshly-ground black pepper
  • 4 flounder filets - (4 oz ea)


Servings 4


Step 1

Preheat broiler to hot. Rinse, pat dry and slice mushrooms (makes about 2 3/4 cups); set aside.

Core tomatoes. Cut 1 of the tomatoes into 4 slices; dice remaining tomato (makes about 1 cup); set aside.

In a medium skillet heat oil until hot. Add onion, garlic, oregano, black pepper, reserved mushrooms and diced tomato. Saute until mushrooms are tender, about 5 minutes; remove from heat.

Place fish in a single layer on a greased baking pan. Spoon mixture over fish. Top each filet with a reserved tomato slice (brush lightly with oil, if desired). Broil 3 inches from heat source until fish flakes easily when tested with a fork, 3 to 5 minutes.

This recipe yields 4 servings.

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