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pinkadidas178

Green Monster Smoothie

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Rate this recipe 4.5/5 (15 Votes)
Green Monster Smoothie 1 Picture

Ingredients

  • 2 c. loosely packed trimmed kale
  • 2 tablespoons chopped parsley
  • 1 granny smith apple, cored and chunked
  • 1- 3 in piece of ginger peeled and chopped
  • 1 tablespoon of honey
  • 1 cup of ice

Details

Preparation time 5mins
Cooking time 5mins

Preparation

Step 1

Pack kale down into a blender. Add 1/2 c. water and pulse to chop finely. Stir and pulse until finely chopped. Add parsley, apple, ginger and honey. Blend, stopping and stirring often, until smooth. Add ice nad blend until smooth.

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