Spiced Chicken Thighs with Yogurt Sauce

By á-6055

Ingredients

• 1 cup uncooked couscous
• 1 tsp.ground cumin
• 1 tsp. ground coriander
• 1 tsp. ground turmeric
• 1/4 tsp. ground ginger
• 1/4 tsp. ground red pepper
• 1/2 tsp. salt, divided
• 8 skinless, boneless chicken thighs
• cooking spray
• 1/4 cup chopped fresh cilantro
• 1 tsp. bottled minced garlic
• 1 6 oz. carton plain fat-free yogurt
• Cilantro sprigs (optional)

Preparation

Step 1

Cook couscous according to package directions.
Combine cumin & next 4 ingredients (through pepper) in a bowl; stir in 1/4 tsp. salt. Sprinkle spice mixture over chicken.
Heat a large nonstick skillet over medium heat. Coat pan with cooking spray.
Add chicken to pan; cook approx. 6 minutes on each side or until done.
Combine remaining 1/4 tsp. salt, chopped cilantro, garlic, and yogurt in a bowl, stirring well.
Serve with chicken and couscous.
Garnish with cilantro sprigs, if desired.