Pumpkin Pie Wontons

By melanieroe

33 min | 15 min prep
Recipe makes 16 Wontons

Nutrition Facts
Serving Size 1 Wonton 28g

Calories 45
Calories from Fat 1 (3%)
Amount Per Serving %DV
Total Fat 0.2g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 83mg 3%
Potassium 52mg 1%
Total Carbohydrate 10.1g 3%
Dietary Fiber 0.6g 2%
Sugars 4.5g
Protein 1.0g 1%
Vitamin A 2384mcg 47%
Vitamin B6 0.0mg 0%
Vitamin B12 0.0mcg 0%
Vitamin C 0mg 1%
Vitamin E 0mcg 0%
Calcium 12mg 1%
Iron 0mg 3%

Ingredients

• 1 cup canned pumpkin
• 2 tablespoons maple syrup
• 3 tablespoons brown sugar
• 1 teaspoon pumpkin pie spice
• 16 packaged wonton wrappers
• granulated sugar, for dusting
• ground cinnamon, for dusting
• cooking spray

Preparation

Step 1

Preheat oven to 400ºF.

In a medium bowl, mix pumpkin, maple syrup, brown sugar, and pumpkin pie spice.

Place one wonton wrapper flat on work surface.

Spoon 1 Tbsp. filling into center.

Moisten edges of wonton with water and fold in half to form triangle. Press edges to seal.

Repeat with remaining filling and wontons.

Arrange filled wontons on ungreased baking sheet.

Lightly coat wontons with nonstick cooking spray and sprinkle each with sugar and cinnamon.

Bake until golden, about 16 minutes.
Turn and bake 2 more minutes.

Set baking sheet on wire rack to cool.