Chicken Pot Stickers
By melanieroe
Prep Time: 55 min
Total Time: 1 hour 35 min
Makes: 16 servings (3 pot stickers each)
Nutrition Information:
1 Serving: Calories 110 (Calories from Fat 25 ); Total Fat 3 g (Saturated Fat 1 g); Cholesterol 35 mg; Sodium 250 mg; Total Carbohydrate 11 g (Dietary Fiber 1 g); Protein 11 g Percent Daily Value*: Vitamin A 6 %; Vitamin C 8 %; Calcium 0%; Iron 6 % Exchanges: 1 Starch; 1 Lean Meat
*Percent Daily Values are based on a 2,000 calorie diet.
- 16
Ingredients
- 1 1/2 pounds ground chicken
- 1/2 cup shredded green cabbage
- 1/3 cup chopped green onion (4 medium)
- 2 teaspoons chopped gingerroot
- 1 teaspoon sesame oil
- 1/4 teaspoon white pepper
- 1 small red bell pepper, finely chopped (1/2 cup)
- 1 egg white
- 1 package (10 ounces) round wonton skins
- 2 cups Progresso® chicken broth (from 32-ounce carton)
- 4 teaspoons soy sauce
Preparation
Step 1
1. Mix all ingredients except wonton skins, broth and soy sauce.
2. Brush each wonton skin with water. Place slightly less than 1 tablespoon chicken mixture on center of skin. Pinch 5 pleats along edge of half of circle. Fold circle in half over chicken mixture, pressing pleated edge to unpleated edge. Repeat with remaining skins and chicken mixture.
3. Spray 12-inch skillet with cooking spray; heat over medium heat. Cook 12 pot stickers at a time in skillet about 3 minutes or until light brown; turn. Add 1/2 cup of the broth and 1 teaspoon of the soy sauce. Cover and cook 5 minutes. Uncover and cook about 1 minute longer or until liquid had evaporated. Repeat with remaining pot stickers, broth and soy sauce.
Serve With
Purchased sweet-and-sour sauce or soy sauce is a convenient pot sticker match.
Success
Getting these little stickers to stick just the right amount may take a little practice. Don’t be discouraged if a few tear when you try to get them out of the skillet—they’ll still taste great!