GRILLED SUMMER VEGETABLE SALAD WITH CHICKPEAS AND BASIL
By á-172996
Serves 4 to 6
Per Serving:230 calories (80 from fat), 9g total fat, 2.5g saturated fat, 5mg cholesterol, 620mg sodium, 29g carbohydrate (7g dietary fiber, 5g sugar), 10g protein
Rate this recipe
0/5
(0 Votes)
Ingredients
- 2 tablespoons extra-virgin olive oil, plus more for oiling the grill
- 1 yellow bell pepper, cored, seeded and quartered
- 1 red bell pepper, cored, seeded and quartered
- 1 small red onion, cut into thick rings
- 2 zucchini, thickly sliced lengthwise
- 2 yellow squash, thickly sliced lengthwise
- 2 cloves garlic, chopped
- 2 tablespoons red wine vinegar
- 2 tablespoons chopped basil
- 1 (15-ounce) can chickpeas, rinsed and drained
- Salt and pepper to taste
- 1/2 cup grated parmesan cheese
Details
Preparation
Step 1
Oil grill grates, then preheat grill to medium high heat. Working in batches, grill peppers, onions, zucchini and squash, flipping once, until just charred in parts and tender, 6 to 8 minutes total; transfer to a large platter as done. Set aside to let cool before cutting into bite-size pieces.
In a large bowl, combine grilled vegetables, garlic, vinegar, oil, basil, chickpeas, salt and pepper. Garnish with parmesan and serve immediately or cover and chill until ready to serve.
You'll also love
- Horseradish Meatballs 0/5 (0 Votes)
- Shrimp Quesadillas - Pioneer Woman 0/5 (0 Votes)
- Cucumber, White Bean and Avocado... 0/5 (0 Votes)
- Chipotle-Maple Black Beans 0/5 (0 Votes)
- Split Pea & Chickpea Soup 0/5 (0 Votes)
Review this recipe