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Ingredients
- add-in ingredients:
- soup base
- 1 1/2 cups (360 ml) chicken,
- beef, or vegetable broth
- 1/2 Roma tomato,
- 2 ounces (57 g)
- 1/2 carrot, 1 1/2 ounces (43 g)
- 1/2 stalk celery, 1 ounce (28 g)
- 2 Tablespoons (20 g)
- chopped onion
- 1 garlic clove, peeled
- 1 Tablespoon chopped
- yellow squash
- 2 Tablespoons (20 g)
- chopped red bell pepper
- 1 cup (90 g) sliced cabbage
- 1 white mushroom
- 1/4 teaspoon kosher salt
- 1 teaspoon taco seasoning
- dash of cumin
- 1/4 cup (35 g) diced,cooked chicken
- 1/4 fresh jalapeño,1 ounce (28 g)
- 2 Tablespoons (15 g)sliced olives
- 2 Tablespoons (25 g) unsalted canned corn, drained
- 1 ounce (30 g) tortilla chips
- 1/4 cup (33 g)cheddar cheese
Preparation
Step 1
1. Place all soup base ingredients into the Vitamix
container in the order listed and secure lid.
2. Select Low speed.
3. Turn machine on and then switch to High speed.
4. Blend for 6 minutes or until heavy steam escapes
from the vented lid.
5. Reduce to Low speed and remove the lid plug.
While machine is running, drop in chicken, jalapeño, olives, corn, chips, or cheese, if desired. Replace lid plug.
6. Blend for an additional 10 seconds.