Whole Wheat Pastry Flour Pancakes

By dmrodolph

Ingredients

• 1 * 1 cup Whole Wheat Pastry Flour
• 1/2 * 1/2 tsp. Baking Soda
• 1 * 1 tsp. Baking Powder
• 1 * 1 Egg
• 1 * 1 cup Milk
• 1/2 * 1/2 cup Yogurt
• 1/2 * 1/2 cup Blueberries

Preparation

Step 1

Sift dry ingredients into a large mixing bowl. In a separate bowl, whisk the egg, milk and yogurt together then add to dry ingredients. Stir until just combined then fold in blueberries. Fry pancakes on a hot greased griddle, turning once. Makes 6 pancakes.

NUTRITIONAL INFORMATION:
One pancake contains Calories 110, Calories from Fat 20, Total Fat 2.5g, Saturated Fat 1g, Cholesterol 40mg, Sodium 220mg, Total Carbohydrate 17g, Dietary Fiber 2g, Sugars 4g, Protein 6g.