- 30 mins
- 90 mins
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Ingredients
- 1/4 c. finely chopped onions
- 1/4 c. finely chopped celery
- 1/4 c. ketchup
- 2 large egg whites
- 1/4 c. dry bread crumbs
- 1 tsp. liquid smoke
- 1 tsp. salt
- dash of black pepper
- 1 # gr. beef
Preparation
Step 1
Heat oven to 325. Place all ingredients except beef in bowl and mix with mixer at low speed.
add beef and mix on low speed until blended.
Shape into a loaf and place in a pan sprayed with Pam. Bake for 1 hr. Pour off fat and let stand 10 mins.