Zucchini Parmesan

By nurseliz

Ingredients

• 1/2 to 1 teaspoon minced garlic
• 1 tablespoon olive oil
• 4 medium zucchini, cut into 1/4-inch slices
• 1 can (14-1/2 ounces) Italian diced tomatoes, undrained
• 1 teaspoon seasoned salt
• 1/4 teaspoon pepper
• 1/4 cup grated Parmesan cheese

Preparation

Step 1

In a large skillet, saute garlic in oil. Add zucchini; cook and stir for 4-5 minutes or until crisp-tender.
Stir in the tomatoes, seasoned salt and pepper. Simmer, uncovered, for 9-10 minutes or until liquid is absorbed and mixture is heated through. Sprinkle with Parmesan cheese. Serve with a slotted spoon. Yield: 6 servings.

Nutritional Facts 1/2 cup equals 81 calories, 3 g fat (1 g saturated fat), 3 mg cholesterol, 581 mg sodium, 10 g carbohydrate, 2 g fiber, 3 g protein. Diabetic Exchanges: 2 vegetable, 1/2 fat.