Roasted sweet potato salad with cranberry-chipotle dressing
By á-9348
189 cal, 8.4 fat, 3 pro, 25.5 carb, 4.5 fiber
serving size is 3/4 c
Ingredients
- 2 1/2 lbs sweet potatoes, peeled and cut into 2 inch pieces
- 3 tbsp olive oil, divided
- 3/4 tsp salt
- 1/2 tsp pepper
- 3/4 c fresh or frozen cranberries
- 1/4 c water
- 2 tsp honey
- 1 7oz can chipotle chiles in adobo sauce
- 1/2 c pepitas
- 3/4 c chopped green onions
- 1/4 c fresh cilantro
Details
Preparation time 25mins
Cooking time 60mins
Preparation
Step 1
Preheat oven to 450. Place sweet potatoes on large jelly-roll pan. Drizzle with 2 tbsp oil and sprinkle with salt and pepper. Toss to coat. Bake for 30 minutes or until tender, turning after 15 minutes.
Place remaining 1 tbsp oil, cranberries, water and honey in a saucepan. Remove 2 chiles from can; finely chop to equal 1 tbsp. Add chopped chiles adn 1 tsp adobo sauce to pan. Place pan over med-low heat; bring to boil. Cover, reduce heat and cook 10 minutes or until cranberries pop, stirring occasionally. Remove from heat. Mash with a potato masher or fork until chunky.
Place pepitas in a medium skillet; cook over medium heat 4 minutes or until lightly browned, shaking pan frequently.
Combine potatoes, pepitas, onions, and cilantro in a bowl. Add cranberry mixture to bowl. Toss gently to coat.
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