Grilled Chicken Quesadillas with Corn and Black Beans

Slices of grilled chicken breast, black beans, shredded cheese, and corn tucked into a flour tortilla and grilled until toasty hot! Served with shredded lettuce, sour cream, tomatoes, and hot sauce, this is an easy meal everyone will LOVE!

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Grilled Chicken Quesadillas with Corn and Black Beans

Photo by mel3usaf


  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    full


Ingredients

  • 1

    can (15oz or about 1 1/4c freshly cooked) black beans, rinsed and drained

  • ½

    of 15oz can of corn, drained

  • 2

    c (8oz) shredded cheddar cheese

  • 1

    c cooked chicken, chopped into thin, small pieces

  • ¼

    tsp onion powder

  • ¼

    tsp garlic powder

  • ½

    tsp chili powder

  • 12

    flour tortillas (soft taco size)

Directions

1. Combine the fist 7 ingredients in a bowl for the filling. 2. Coat 1 side of the tortilla with a small bit of olive or vegetable oil. Lay half of the tortillas, oil side down, on cookie sheets. 3. Spoon filling mixture onto tortillas, dividing evenly among them. Top with remaining tortillas, oil side up. 4. Bake at 350 degrees for 15-20 minutes or until filling is warm and melted and tortillas start browning. Flip quesadillas halfway through the cooking time to brown both sides of the quesadillas. 5. Cut each quesadilla into quarters with a pizza cutter and serve with salsa and sour cream.


Nutrition

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