Creamy Cauliflower Zucchini Soup

Sambazon cleanse recipe

Creamy Cauliflower Zucchini Soup
Creamy Cauliflower Zucchini Soup

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

2

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

2

servings

Ingredients

  • 1

    small zucchini, peeled and cubed

  • 2/3

    c chopped fresh cauliflower florets

  • 2

    t olive oil

  • 1/2

    t salt

  • 1

    t apple cider vinegar

  • 1/3

    c low sodium vegetable broth

  • 1/3

    c water

  • 1/2

    c parsley leaves, leaves separated from stems

  • 3

    T hemp hearts

Directions

In a large sauce pan, cook zucchini, cauliflower and chopped parsley stems over low heat for about 5 mins, stirring occasionally. Stir for 1 min then cover and simmer 10-14 mins, until all vegetables are tender. In a blender or food processor, puree mixture, adding parsley leaves in parts. Return mixture to the pot, cover and simmer 5-10 mins. Serve hot or refrigerate overnight and serve chilled. Garnish with hemp hearts.

Keyingredient.com uses 'cookies' to give you the best, most relevant experience. Using this website means you're ok with this. You can change which cookies are set at any time and find out more about them by following this link.

Please describe your issue: