SWEET-AND-SOUR BRUSSELS SPROUTS

Serves 6 Per Serving:160 calories (25 from fat), 2.5g total fat, 0g saturated fat, 0mg cholesterol, 230mg sodium, 31g carbohydrate (5g dietary fiber, 19g sugar), 5g protein

SWEET-AND-SOUR BRUSSELS SPROUTS
SWEET-AND-SOUR BRUSSELS SPROUTS

PREP TIME

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minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 2

    tablespoons white wine vinegar

  • 1

    tablespoon honey

  • 2/3

    cup green (golden) raisins

  • 1/8

    teaspoon crushed red chile flakes

  • 1

    tablespoon extra-virgin olive oil

  • 1 1/2

    pound Brussels sprouts, trimmed and halved

  • 2

    shallots, thinly sliced

  • 1/2

    teaspoon fine sea salt

Directions

In a small bowl, whisk together vinegar, honey and 1 tablespoon hot water. Stir in raisins and chile flakes and let sit for 20 minutes. Heat oil in a large skillet over medium-high heat. Add Brussels sprouts, shallots and salt. Cook, stirring frequently, until sprouts are bright green and just tender, about 8 minutes. Pour in raisins and soaking liquid, and cook, stirring, until most of liquid has evaporated, about 2 minutes more.

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