Sour Cream & Onion Kale Chips

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Ingredients

  • 1.5 c soaked raw cashews
  • 2-3 heads kale, curly or flat
  • 1 small red or white onion or 3/4 large, chopped
  • 1 heaping TBLS white miso
  • 1.5 Tbls nutritional yeast
  • small pinch spicy red peppers
  • 2 pinches sea salt

Preparation

Step 1

Wash and tear kale into small pieces.
In a vitamix add all of the ingredients, minus the kale. Blend on high until VERY smooth, no chunks.
Massage it into the kale pieces.
Dehydrate at about 110 degrees for 5-6 hours, or until crunchy.
You'll probably have some extra sauce. It makes a great dressing for any dark green salad.
ENJOY