Cilantro Shrimp
By Kplmrm
Cilantro lends a pleasant grassy edge to a simple shrimp dish. Look for sambal oelek in the Asian section of supermarkets or specialty stores, or substitute hot sauce. Serve with steamed bok choy or sugar snap peas.
Yield: 4 servings (serving size: 1 cup shrimp mixture and 3/4 cup rice)
Nutritional Information
Calories:356
Fat:6.9g (sat 1.2g,mono 2.3g,poly 2.8g)
Protein:29g
Carbohydrate:44.3g
Fiber:5.1g
Cholesterol:172mg
Iron:5.1mg
Sodium:653mg
Calcium:143mg
Ingredients
- 1 tablespoon dark sesame oil
- 3 cups (1-inch) slices green onions
- 2 tablespoons minced peeled fresh ginger
- 5 garlic cloves, minced
- 1 pound large shrimp, peeled and deveined
- 3 1/2 tablespoons lower-sodium soy sauce
- 1/2 teaspoon sambal oelek (ground fresh chile paste) or hot sauce
- 2 cups chopped fresh cilantro
- 3 cups hot cooked brown rice
Details
Servings 4
Adapted from find.myrecipes.com
Preparation
Step 1
1. Heat a wok or large skillet over high heat; add oil to pan, swirling to coat. Add onions, ginger, and garlic to pan; stir-fry 1 minute. Add shrimp; stir-fry 2 minutes. Stir in soy sauce and chile paste; stir-fry 1 minute or until shrimp are done. Remove pan from heat; add cilantro, stirring constantly until cilantro wilts. Serve over rice.
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