Tzatziki

By

Use thick, Greek-style yogurt with vegetables, breads or meat.e.

Serving size: about 1/4 cup
Cal 60
Fat 3g
Protein 5g
Carb 3g
Sodium 95mg

  • 8

Ingredients

  • Ingredients:
  • 2 cups plain 2% low-fat Greek-style yogurt
  • 3/4 cup shredded seeded peeled cucumber
  • 3 Tbs. chopped fresh mint
  • 2 Tbs. chopped fresh dill
  • 1 Tbs. extra-virgin olive oil
  • 1 Tbs. fresh lemon juice
  • 1/4 tsp. salt
  • 3 garlic cloves, minced

Preparation

Step 1

1) combine all ingredients in a medium bowl, stirring well.