Light Tuna Melt

By oldbklady

Ingredients

• 5.0 oz can tuna in water, drained (use salmon salad)
• 1 tbs mayonnaise
• 2 stalks celery, chopped
• 2 scallions, sliced
• 2 oz cheddar cheese (four small slices)
• 2 red bell peppers, halved, core and seeds removed
• salt and pepper to taste

Preparation

Step 1

Mix tuna, mayonnaise, celery, and scallions in a small bowl. Add mixture to 1/2 red bell pepper and place a small slice of cheese on top. Heat broiler to high. Place peppers and roast under broiler for 3 minutes or until the cheese is melted. Enjoy!

Peppers can be stored in the refrigerator for three days.

For one half bell pepper = 142 calories, 6.5 g fat, 5.4 g carbohydrates, 14.9 g protein, 1.6 g fiber, 264 mg sodium, 3 PointsPlus