Creamy Herb Dressing

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Ingredients

  • 1 red bell pepper seeded and chopped
  • 2 cups non-fat cottage cheese drained
  • 1/4 cup fresh basil
  • 3 cloves garlic coarsely chopped
  • 1 TBL fresh lemon juice
  • 1 TBL chopped fresh chives
  • 1/2 tsp sea salt
  • 1/4 tsp ground pepper

Preparation

Step 1

In a food processor until smooth and refrigerate up to 1 week.

1 TBL = 15 calories.