- 8
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Ingredients
- 1 * 1 tbsp extra-virgin olive oil (preferably Spanish)
- 1 * 1 medium yellow onion, thinly sliced
- 1/2 * 1/2 teaspoon sea salt, divided
- 4 * 4 plum tomatoes, halved lengthwise
- 1 * 1 baguette, cut into 16 slices (1/2 inch each) and toasted
- 1 * 1 can (6 oz) Spanish oil-packed bonito tuna (such as Ortiz), drained and flaked
- 1 * 1 tablespoon chopped fresh chives
Preparation
Step 1
Heat oil in a medium pan over low heat. Cook onion until golden brown, about 30 minutes. (Add 1 to 2 tbsp water if onions stick.) Add 1/4 tsp sea salt; set aside. Place a grater over a bowl. Rub cut surfaces of tomatoes across grater. Discard skins. Add remaining 1/4 tsp salt. Spread grated tomato over toasts (about 1 tsp per toast). Top with onion and tuna. Garnish with chives.
The skinny
118 calories per 2 toasts, 2.9 g fat (0.3 g saturated), 15.4 g carbs, 0.6 g fiber, 8.5 g protein