Greek Spaghetti

By Tonya_Speed

NUTRITION per serving: 306 Calories; 10g Fat; 13g Protein; 47g Carbohydrate; 8g Dietary Fiber; 25mg Cholesterol; 337mg Sodium. Exchanges: 2 1/2 Grain (Starch); 1/2 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 1 1/2 Fat. Points: 6

Ingredients

• 4 cups hot cooked whole wheat Spaghetti pasta
• 2 teaspoons olive oil
• 1 teaspoon dried oregano
• 1 clove garlic, pressed
• 3 cups diced tomatoes
• 1/2 cup sliced green onions
• 1/4 cup chopped parsley, divided
• 2 tablespoons lemon juice
• 1 cup crumbled Feta cheese, divided
• Black pepper

Preparation

Step 1

Heat the oil in a large skillet over medium-high heat; add oregano and garlic; saute for 30 seconds. Add tomatoes, green onions, 2 tablespoons of parsley and lemon juice; cook for 2 minutes or until thoroughly heated. Combine tomato mixture, cooked pasta and 3/4 cup of Feta cheese; toss gently. Top with remaining cheese and parsley and serve with pepper.

SERVING SUGGESTION: A big salad tossed with Easy Balsamic Vinaigrette (see recipe). Add some bread sticks.