Pork Schnitzel with Green Beans and Frisee
By Brie
This dish has it all -- protein, starch and vegetables. Make it today!
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Ingredients
- 8 ounce Pork loin
- 1 Egg
- 1/2 cup Panko
- 1 Head of Frisee (chopped into pieces)--can sub type
- 1/2 pound Green Beans (cleaned)
- 1 tablespoon Mustard
- 2 tablespoons Red Wine Vinegar
- 3 scallions (chopped)
- Vegetable Oil to fry
- Salt and PepperFlour
- 4 tablespoons olive oil
Details
Preparation
Step 1
In a deep cast iron pan, preheat 1-inch of oil to 350F.
Season the pork on both sides with salt and pepper.
In shallow plates or dishes, arrange dredging stations with flour, then egg, then panko, and dredge the pork.
Carefully drop the pork into the oil to fry, flipping once, for 2 minutes per side.
Bring a salted pot of a water to a boil. Blanch the green beans by boiling for a minute.
Whisk together the mustard and red wine vinegar. Add scallions and season with salt. Whisk in the olive oil, adding in a thin stream. Add green beans and frisee and toss to coat salad.
Serve pork chop with dressed salad on top.
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