Menu Enter a recipe name, ingredient, keyword...


Low Fat Corn, Black Bean and Tomato Salad


Cook Time: 15 minutes
Total Time: 15 minutes
3 points plus
Serves 6.

Per Serving: Calories 141, Calories from Fat 28, Total Fat 3.2g (sat 0.4g), Cholesterol 0mg, Sodium 157mg, Carbohydrate 23.1g, Fiber 5.5g, Protein 5.1g

Google Ads
Rate this recipe 5/5 (1 Votes)


  • 2 cups corn kernels (about four ears of grilled corn, or use frozen or canned)
  • 2 cups less-sodium black beans
  • 2 cups grape tomatoes, halved
  • Jalapeno or Serrano pepper, finely chopped
  • 1/4 cup finely chopped cilantro
  • 1 tbsp olive oil
  • Juice of 1 large lime
  • 1 tsp cumin



Step 1

Combine corn, black beans, tomatoes, jalapeno/serrano chile pepper and cilantro in a medium bowl. Whisk oil, lime juice and cumin together. Drizzle over salad and toss until coated.

You'll also love

Review this recipe

Black Bean and Bacon Soup Black Bean and Egg Tacos