Low Fat Corn, Black Bean and Tomato Salad

By á-4131

Cook Time: 15 minutes
Total Time: 15 minutes
3 points plus
Serves 6.

Per Serving: Calories 141, Calories from Fat 28, Total Fat 3.2g (sat 0.4g), Cholesterol 0mg, Sodium 157mg, Carbohydrate 23.1g, Fiber 5.5g, Protein 5.1g

Ingredients

• 2 cups corn kernels (about four ears of grilled corn, or use frozen or canned)
• 2 cups less-sodium black beans
• 2 cups grape tomatoes, halved
• Jalapeno or Serrano pepper, finely chopped
• 1/4 cup finely chopped cilantro
• 1 tbsp olive oil
• Juice of 1 large lime
• 1 tsp cumin

Preparation

Step 1

Combine corn, black beans, tomatoes, jalapeno/serrano chile pepper and cilantro in a medium bowl. Whisk oil, lime juice and cumin together. Drizzle over salad and toss until coated.