Blackberry BBQ Sauce
By Tonya_Speed
Per Serving (1/8th of the recipe): 91 Calories; trace Fat; 1g Protein; 24g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 537mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Fruit; 0 Fat; 1 1/2 Other Carbohydrates.Points: 3
Rate this recipe
5/5
(1 Votes)
Ingredients
- 1 cup fresh or frozen blackberries
- 1 1/2 cups ketchup (get the kind without the high fructose corn syrup!)
- 1/2 cup brown sugar
- 1/8 teaspoon cayenne pepper
- 1/4 teaspoon mustard powder
- 2 tablespoons balsamic vinegar
Details
Servings 2
Adapted from savingdinner.com
Preparation
Step 1
Process everything altogether in a blender or food processor and
you're good to go!
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