Reboot - Meal - Squash & Apple Soup

Photo by BlueSchmoo
Adapted from rebootwithjoe.com

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

1

Servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

1

servings

Adapted from rebootwithjoe.com

Ingredients

  • 1

    Acorn or Butternut Squash

  • 2

    Apples (peeled and sliced)

  • 1

    sm Onion (diced)

  • 2

    Carrots (washed, peeled and diced)

  • 1

    tbsp Olive Oil

  • Ground Black Pepper (to taste)

  • 2

    qts organic Vegetable Broth (or make your own)

Directions

Roast squash: Cut squash in half, and remove seeds. Place flesh side down in baking dish with 1-2 cups water. Cook at 450 degrees for 40-50 minutes until flesh is bright orange and soft. Sauté onion and carrot in olive oil for 5 minutes until onion is clear. Add broth and apple, simmer for 10 minutes until apple is soft. Add squash (remove skin) and puree in blender or use hand blender. Add pepper to taste, Enjoy!

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