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Ingredients
- Olive Oil Cooking Spray
- 2 lbs of Chicken
- 30 oz. Rinsed/Drained Black Beans
- 3 C Fat Free Sour Cream’
- 2 C Shredded Fat Free Jack or Mexican Cheese
- 8 oz. Chopped Chiles
- 2 tsp Ground Cumin
- 1/2 tsp Black Pepper
- 12 Medium Corn Tortillas Cut in 2-inch strips
- 1 C Salsa
Preparation
Step 1
Preheat oven to 350 degrees.
Coat a 9 X 13 pan with Pam. Cook chicken and cut into one-inch pieces. Place chicken in a large bowl and add beans, sour cream, 1 C cheese, chiles, cumin, pepper. Mix well.
Layer: ½ tortillas (and overlap), ½ chicken mixture, ½ cheese and repeat.
Bake for 30 minutes. Let set 5 minutes. Serve with salsa on the side.
Serves 12, 6 points per serving