- 4
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Ingredients
- 2 medium potatoes, cubed (2 cups)
- 1 medium onion, chopped (1/2 cup)
- 1 small yellow bell pepper, chopped (1/2 cup)
- 1 T. chili powder
- 1 t. ground cumin
- 1 can (28 oz) whole tomatoes, undrained
- 1 can (15 to 16 oz) garbanzo beans, rinsed, drained
- 1 can (15 oz) black beans, rinsed and drained
- 1 can (8 oz) tomato sauce
- 1 medium zucchini, cubed (1 cup)
Preparation
Step 1
Heat all ingredients except zucchini to boiling in Dutch oven, breaking up tomatoes and stirring occasionally; reduce heat. Cover and simmer 13 minutes.
Stir in zucchini. Cover and simmer 5 to 7 minutes or until zucchini is tender.
275 cal, 4g fat, 1120mg souium, 81g carb, 17g fiber