Grilled Yellowfin Tuna with Romaine and Tropical Fruit
By jdwooten
Tropical flavors complement well-seasoned Yellowfin Tuna in this dish.
Rate this recipe
5/5
(6 Votes)
Ingredients
- 4 cups packaged chopped romaine lettuce $
- 2 cups chopped fresh pineapple
- 1 cup refrigerated presliced mango, chopped $
- 1/3 cup chopped red onion
- 2 tablespoons chopped fresh cilantro
- 2 tablespoons fresh lime juice
- 2 tablespoons fresh orange juice $
- 1 tablespoon olive oil, divided $
- 1/2 teaspoon salt, divided
- 3/8 teaspoon freshly ground black pepper, divided
- 8 (3-ounce) Yellowfin tuna steaks
- Cooking spray
- 4 lime wedges (optional)
Details
Preparation
Step 1
1. Combine first 7 ingredients in a large bowl; add 1 teaspoon oil, 1/4 teaspoon salt, and 1/8 teaspoon pepper, tossing to combine.
2. Heat a large heavy grill pan over medium-high heat. Rub remaining 2 teaspoons olive oil over tuna; sprinkle tuna evenly with remaining 1/4 teaspoon salt and 1/4 teaspoon pepper. Coat pan with cooking spray. Add tuna to pan; cook 3 minutes on each side or until desired degree of doneness. Arrange 1 1/2 cups salad on each of 4 plates; top each serving with 2 tuna steaks. Serve with lime wedges, if desired.
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