Smoothie Frosty Lemon Drink

By jasonhewitt

Ingredients

• 3/4 cup frozen lemonade concentrate
• 1/2 cup nonfat dry milk powder
• 1/3 cup sugar
• 3/4 cup cold water
• 1/8 tsp almond extract
• 16 ice cubes
• 3 drops of yellow food coloring

Preparation

Step 1

Blend all ingredients except ice. Add ice and blend.

Serves 4 (3/4 cup servings) 219 calories, trace fat, 50 g carbs, 6g protein