Smoothie Pineapple Smoothies

Ingredients

  • 1 1/2 cups pineapple juice
  • 1 cup 1% buttermilk
  • 2 c ice cubes
  • 2 c (8 oz each) pineapple, crushed
  • 1/4 c sugar

Preparation

Step 1

Blend until smooth

Serves 6 (1 cup servings) 133 calories, 31 carbs, 1g fiber, 2g protein