Smoothie Berry Smoothies

Ingredients

  • 2/3 cup milk
  • 3/4 frozen strawberries
  • 1/3 cup frozen raspberries
  • 2 tbs sugar
  • 3/4 cup ice cubes

Preparation

Step 1

Blend everything but ice. Add ice and blend until smooth.

Serves 2 (1 cup servings) 106 calories, trace fat, 24 carbs, 2g fiber, 3g protein