Seasoned Chicken Strips

By á-8871

Ingredients

• 1/3 cup egg substitute
• 1 tablespoon prepared mustard
• 1 garlic clove, minced
• 3/4 cup dry bread crumbs
• 2 teaspoons dried basil
• 1 teaspoon paprika
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 1 pound chicken tenderloins

Preparation

Step 1

In a shallow bowl, combine the egg substitute, mustard and garlic. In another shallow bowl, combine the bread crumbs, basil, paprika, salt and pepper. Dip chicken in egg mixture, then roll in crumbs.

Place on a baking sheet coated with non-stick cooking spray. Bake at 400 degrees for 10-15 minutes or until golden brown and chicken juices run clear.