Strawberry Banana Blast Smoothie

By cserumga

1 cup equals 122 calories, 1 g fat (trace saturated fat), 2 mg cholesterol, 24 mg sodium, 28 g carbohydrate, 2 g fiber, 3 g protein. Diabetic Exchanges: 1-1/2 fruit, 1/2 starch.

Ingredients

• 1 cup orange juice
• 2 cups frozen unsweetened strawberries
• 1 medium banana, sliced and frozen
• 3/4 cup (6 ounces) strawberry-banana yogurt

Preparation

Step 1

In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately.