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Pan-Seared Chicken with Tomato-Olive Relish

By

Cooking Light NOVEMBER 2011

Yield: Serves 4 (serving size: 1 breast half and 1/4 cup relish)

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Ingredients

  • 2 teaspoons extra-virgin olive oil, divided
  • 4 (6-ounce) skinless, boneless chicken breast halves
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon finely chopped basil
  • 1 tablespoon sherry vinegar or balsamic vinegar
  • 1 cup cherry tomatoes, quartered
  • 1/3 cup chopped pitted olives

Details

Preparation

Step 1


1. Heat a grill pan over medium-high heat. Add 1 teaspoon oil; swirl to coat. Sprinkle chicken with salt and pepper. Add chicken to pan; cook 6 minutes on each side or until done.

2. While chicken cooks, combine remaining 1 teaspoon olive oil, basil, and vinegar in a medium bowl, stirring with a whisk. Add cherry tomatoes and olives; toss to coat. Serve relish with chicken.

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