Pan-Seared Chicken with Tomato-Olive Relish

Cooking Light NOVEMBER 2011 Yield: Serves 4 (serving size: 1 breast half and 1/4 cup relish) 5 points plus

Pan-Seared Chicken with Tomato-Olive Relish
Pan-Seared Chicken with Tomato-Olive Relish

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 2

    teaspoons extra-virgin olive oil, divided

  • 4

    (6-ounce) skinless, boneless chicken breast halves

  • 1/4

    teaspoon salt

  • 1/4

    teaspoon black pepper

  • 1

    tablespoon finely chopped basil

  • 1

    tablespoon sherry vinegar or balsamic vinegar

  • 1

    cup cherry tomatoes, quartered

  • 1/3

    cup chopped pitted olives

Directions

1. Heat a grill pan over medium-high heat. Add 1 teaspoon oil; swirl to coat. Sprinkle chicken with salt and pepper. Add chicken to pan; cook 6 minutes on each side or until done. 2. While chicken cooks, combine remaining 1 teaspoon olive oil, basil, and vinegar in a medium bowl, stirring with a whisk. Add cherry tomatoes and olives; toss to coat. Serve relish with chicken.

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