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BlueSchmoo

Chocolate Pudding - Vegetarian

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Original recipe made 2 cups using 1 lb Tofu, since Silken tofu comes in 12oz containers the recipe has been modified

Using regular silken Tofu Per 1/2-cup serving: 114 calories; 7 g protein; 20 g carbohydrate; 2 g fat; 1 g
fiber; 144 mg sodium; calories from protein: 23%; calories from carbohydrates:
65%; calories from fats: 12%

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Rate this recipe 4.6/5 (8 Votes)
Chocolate Pudding - Vegetarian 1 Picture

Ingredients

  • 1 12.3 oz pkg Lite Silken Tofu (Mori-nu)
  • 1 Tbsp + 1 tsp Cocoa Powder
  • 1/8 + 1/16 tsp Salt
  • 1/4 Cup [+ 2 Tbsp] Maple Syrup extra 2 Tbsp optional
  • 2/3 tsp Vanilla Extract

Details

Servings 3

Preparation

Step 1

Place all ingredients into a blender and process until
completely smooth. Spoon into small bowls and chill before
serving

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