Chocolate Pudding - Vegetarian

Original recipe made 2 cups using 1 lb Tofu, since Silken tofu comes in 12oz containers the recipe has been modified Using regular silken Tofu Per 1/2-cup serving: 114 calories; 7 g protein; 20 g carbohydrate; 2 g fat; 1 g fiber; 144 mg sodium; calories from protein: 23%; calories from carbohydrates: 65%; calories from fats: 12%
Photo by BlueSchmoo

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

3

Servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

3

servings

Ingredients

  • 1

    12.3 oz pkg Lite Silken Tofu (Mori-nu)

  • 1

    Tbsp + 1 tsp Cocoa Powder

  • 1/8

    + 1/16 tsp Salt

  • 1/4

    Cup [+ 2 Tbsp] Maple Syrup extra 2 Tbsp optional

  • 2/3

    tsp Vanilla Extract

Directions

Place all ingredients into a blender and process until completely smooth. Spoon into small bowls and chill before serving

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