Healthy Salad Dressing Base & Variations

Photo by Debra A. B.
Adapted from keyingredient.com

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

1

cup

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

1

servings

Adapted from keyingredient.com

Ingredients

  • 1/2

    cup extra virgin olive oil

  • 1/2

    cup freshly squeezed lemon juice

  • 1

    Tbsp dijon

  • 1

    clove garlic

Directions

In a glass jar add all ingredients screw on lid and shake vigorously. Can be refrigerated up to one week, bring out of refrigerator to liquify before use. Suggestions: use flax orEFAoil instead of olive oil. use balsamic or apple cider vinegar instead of lemon juice. Honey Mustard Version Make Base add in 1 extra heaping Tbsp dijon and 3 Tbsp honey. Tahini Version Make Base omitting dijon. Add 3 Tbsp Tahini. Papaya Seed Version In a blender make Honey Mustard Version add in 1 small sweet onion chopped, 1/2 small Papaya, 2 Tbsp Papaya seeds. Blend until smooth. Pour into glass jar.

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