Fruity Yogurt Ice Pops

By cwyorkiex3

Kids will have fun colling off when temperatures soar with these sweet treats from our Test Kitchen. The strawberry-pineapple pops are so yummy, youngsters won't even guess that they're good for them, too!


This recipe is:
Healthy
Quick
Diabetic Friendly

Ingredients

• 2 cups (16 ounces) strawberry yogurt
• 1 can (8 ounces) unsweetened crushed pineapple
• 1 tablespoon honey
• 2 to 3 drops red food coloring, optional

Details

Adapted from tasteofhome.com

Preparation

Step 1

•In a food processor or blender, combine the yogurt, pineapple, honey and food coloring if desired; cover and process until smooth.
• Pour 1/4 cupfuls into 10 plastic molds or 3-oz. paper cups; top with holders or insert wooden sticks. Freeze until firm, about 8 hours or overnight. Yield: 10 servings.

Nutritional Analysis: One yogurt ice pop equals 61 calories, trace fat (trace saturated fat), 4 mg cholesterol, 24 mg sodium, 13 g carbohydrate, trace fiber, 2 g protein. Diabetic Exchanges: 1 fruit.