Protein Pancakes
By gnoll
Nutritional information for the entire recipe excluding toppings, 8 points+
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Ingredients
- 1/2 cup fat free cottage cheese
- 1/3 cup uncooked oatmeal (quick cooking or old fashioned)
- 1 egg
- 1 egg white
- 1 Tbsp ground flax seed
- 2 tsp Agave (could use maple flakes, sucanat or brown sugar, etc)
- 1/4 tsp vanilla or coconut extract (sometimes I use both)
- Dashes of cinnamon & salt
Preparation
Step 1
1. Blend everything together until smooth and creamy. I use my Magic Bullet and it only takes seconds.
2. Cook on a skillet over medium heat (use ns cooking spray or 1 tsp oil) on both sides until browned (about 5 minutes total).
3. Serve up with your favorite toppings – pure maple syrup, whipped butter, fruit, almond butter, etc – the options are endless.
Makes 2 medium pancakes or 1 super huge pancake for 8 points+