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Ingredients
- 1 lb lean ground beef
- 1 onion, chopped
- 1 green pepper, chopped
- 1 Tbsp. flour & chili powder
- 1 tsp. garlic powder
- 1/2 tsp. cumin & coriander
- 1/4 tsp. salt
- 3/4 cup water
- 16 oz. refried beans
- 1/2 cup salsa
- Whole wheat tortillas
- Frozen or canned corn
- 3/4 cup shredded cheddar cheese
Preparation
Step 1
Cook beef with onion and green pepper. Drain. Stir in spices and water. Simmer for 5 minutes.
Combine refried beans and salsa.
Place 2 whole wheat tortillas in a greased 2 1/2 qt. dish. Layer with half the beef, bean and 1 cup corn; repeat layers. Top with shredded cheese.
Bake at 350F for 25-30 minutes.