Egg White Salad Sandwiches

Body for Life
Photo by Nancy K.

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

2

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

2

servings

Ingredients

  • 2 to 6

    eggs

  • 1

    tbsp Fat Free Mayo

  • 1/2

    Tbsp Mustard

  • Whole Wheat Bread

  • Pepper to taste

Directions

Boil 2 to 6 eggs (depending on your portion size) and let cool. Remove shells from eggs, cut eggs in half lengthwise and remove the yolks. Place egg whites in a bowl along with 1 tbsp of fat free mayonnaise and mustard. Mash with a fork until evenly distributed. Spread egg mixture between two slices of whole wheat bead. Sprinkle with pepper to taste.

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