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Beef and Broccoli


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Rate this recipe 4.5/5 (2 Votes)


  • For thickening:
  • 1 can beef consume
  • 1/2 cup soy sauce
  • 1/3 cup brown sugar
  • 2 T minced garlic
  • 1 T seasame oil
  • 2 1/2 lbs beef chuck cut into 2 in pieces
  • or sliced sirloin or London broil
  • Large bunch broccoli flowerets
  • 3 T cornstarch
  • 1/4 cooled sauce
  • Pepper to taste



Step 1

Mix first five ingredients. Add with meat to slow cooker. Cover and cook on low 5 hours. Remove 1/4 cup sauce and cool. Mix with 3 T corn starch and add to crock pot. Add fresh broc and continue to cook for another 20 min or so. Mix and serve with rice.


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