Sweet and Sour Slow Cooker Flank Steak

Sweet and Sour Slow Cooker Flank Steak
Sweet and Sour Slow Cooker Flank Steak

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

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servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 2

    medium garlic cloves minced

  • 9

    oz. frozen chopped onions

  • 16

    oz. canned, sliced mushrooms, well-drained

  • 24

    oz. chili sauce

  • 1/2

    cup fat-free beef broth

  • 2

    T. canned tomato paste

  • 1/4

    cup dry red wine

  • 1

    t. salt

  • 1

    t. paprika

  • 1/4

    t. black pepper

  • 1

    T. balsamic vinegar

  • 1

    T. unpacked brown sugar

  • 3

    lbs raw lean flank steak, cut into 6 equal pieces

Directions

In a large bowl, stir together all ingredients, except steak. Place steak in a 5-quart slow cooker and pour garlic mixture over top; stir briefly so steak pieces aren't pressed firmly together. Cover slow cooker and cook on high heat for 4 hours. Remove steak from slow cooker and let sit for 2 minutes; slice steak on the diagonal against the grain. Arrange steak on a platter and spoon vegetables and gravy on top. Yieslds about 1 1/2 cups of meat vegetables, and gracy per serving.

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