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Cookie Dough Dip

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This dip is high in protein, gluten-free, and it can even be sugar-free!

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Ingredients

  • Inspired by: White Bean Blondies.
  • 1 1/2 cups chickpeas or white beans (1 can, drained) (250g)
  • 1/8 tsp plus 1/16 tsp salt
  • tiny bit over 1/8 tsp baking soda
  • 2 tsp pure vanilla extract
  • 1/4 cup nut butter (You can get away with using only 3 tbsp. If you use peanut butter, it’ll have a slight “pb cookie dough” taste, so if you don’t want this, try the recipe in this link instead. Just don’t bake it.)
  • up to 1/4 cup milk of choice, only if needed
  • Sweetener (see note below, for amount)
  • 1/3 cup chocolate chips or Sugar-Free Chocolate Chips
  • 2 to 3 tbsp oats (or flaxmeal) (You can omit for a thinner dip.)

Details

Preparation

Step 1

Add all ingredients (except for chocolate chips) to a good food processor (not blender), and blend until very smooth. Then mix in the chocolate chips. (Some commenters have had success with a blender, but I did not. Try that at your own risk, and know the results will be better in a high-quality food processor such as a Cuisinart.)

See the following link for: Sugar-Free Version.

Sweetener Notes: I used 2/3 cup brown sugar when I first made this for the party. Liquid sweeteners (agave, maple, etc.) are fine as well, as is evaporated cane juice. You can easily get away with less sugar– some people will be perfectly fine with just 3 tbsp for the whole recipe! And if you don’t want any sugar, be sure to check out the “no-sugar” version linked above. (You can also use stevia, if you like the taste of stevia-sweetened desserts. Try 2-3 packets of NuNaturals stevia, and add more sweetener if needed. I wouldn’t recommend serving an all-stevia version to party guests, though.)

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