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Lemony Chicken Rice Salad

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Ingredients

  • 2 small uncooked shallot(s), or 1 large shallot, minced
  • 2/3 cup(s) uncooked jasmine rice
  • 1 tsp table salt
  • 3 medium uncooked scallion(s)
  • 8 oz roasted skinless boneless chicken breast, diced
  • 1/2 cup(s) fat-free mayonnaise
  • 1 Tbsp lemon zest
  • 3 Tbsp fresh lemon juice
  • 1 tsp sugar
  • 1/2 tsp black pepper

Details

Preparation

Step 1

Coat a nonstick pot with cooking spray; heat over medium heat. Add shallots; cook until softened, stirring, about 1 minute. Add rice, salt and appropriate amount of water to cook rice according to manufacturer’s directions. Cool.

Slice white parts of scallions into thin rounds. Cut green parts into 1/2-inch-long strips.

In a large bowl, toss together rice, scallions and remaining ingredients. Yields about 1 cup per serving.

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