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Ingredients
- 2 Cornish hens - split (1 pound each)
- 1/2 cup light corn syrup
- 1/2 cup frozen orange juice concentrate - thawed
- 1/3 cup red wine vinegar
- 2 tablespoons Worcestershire sauce
- 2 tablespoons corn oil
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Preparation
Step 1
Place hens in shallow baking dish.
In small bowl, stir together corn syrup, orange juice concentrate, vinegar, Worcestershire sauce, corn oil, salt, and pepper.
Pour over hens.
Cover and refrigerate several hours or overnight, turning occasionally.
Remove from marinade.
Grill 6 inches from source of heat, turning and basting with marinade frequently.
Do this for about 50-60 minutes or until tender.