Grilled Turkey with Chiles and Cheese

By

NUTRITION per serving: 146 Calories; 1g Fat; 30g Protein; 1g Carbohydrate; trace Dietary Fiber; 72mg Cholesterol; 122mg Sodium. Exchanges: 0 Grain (Starch); 3 1/2 Lean Meat. Points: 3

View complete recipe

  • 4

Ingredients

  • 4 (4-oz.) boneless skinless turkey breast cutlets
  • Water/oil mixture
  • 1 teaspoon chili powder
  • 1/4 cup canned diced green chilies
  • 1/4 cup shredded low fat Cheddar cheese

Preparation

Step 1

Preheat indoor or outdoor grill to medium-high heat. Spray one side of turkey cutlets with water/oil mixture and sprinkle with half of the chili powder; turn cutlets and repeat. Grill turkey for 4 to 5 minutes; turn and spread each cutlet with 1 tablespoon of green chilies and 1 tablespoon of cheese; grill for 4 to 5 minutes or until turkey is no longer pink in the center.

SERVING SUGGESTION: Corn on the cob and a big salad tossed with Easy Balsamic Vinaigrette (see recipe).

View complete recipe