Southwestern Calico Corn

By razrox423

Nutritional Info (Per serving):

Calories: 98
Saturated Fat: 0g
Sodium: 186mg
Dietary Fiber: 3g
Total Fat: 3g
Carbs: 16g
Cholesterol: 0mg
Protein: 2g

Carb Choices: 1

Ingredients

• 1 tablespoon canola oil
• 1 diced poblano chile
• 1 small diced red bell pepper
• 2 cups fresh corn kernels
• 1 teaspoon chili powder
• 1/2 teaspoon ground cumin
• 1/4 teaspoon salt
• 14 ounces hominy, rinsed

Preparation

Step 1

1. Heat oil in a large nonstick skillet over medium-high heat.

2. Add poblano pepper, bell pepper and corn, and cook, stirring occasionally, until just tender, 3 to 5 minutes.

3. Stir in chili powder, cumin and salt; cook for 30 seconds more.

4. Add hominy and cook, stirring, until heated through, about 2 minutes more.